•• Food that boost your Brain and Memory ••
• Almonds - increase blood flow to the brain
• Blueberries - improve learning and motor skills
• Walnuts - high in omega 3
Brussels sprouts - has tryptophan which converts to seroten in brain health
• Broccoli - assists in brain functioning
• Cauliflower - assists in cleansing white matter in brain
• Ginger - anti inflammatory
• Apples - power food for mind, body& emotions
• Watermelon - targets brain function
• Cabbage - help in lowering risk ofbrain, lung & prostate cancer
• Lettuce - helps increase blood flow to the brain
• Rockmelon - supports the brain
• Pine Nuts - stimulate brain activity
LIKE AND SHARE AND TRY
• Cauliflower - assists in cleansing white matter in brain
• Ginger - anti inflammatory
• Apples - power food for mind, body& emotions
• Watermelon - targets brain function
• Cabbage - help in lowering risk ofbrain, lung & prostate cancer
• Lettuce - helps increase blood flow to the brain
• Rockmelon - supports the brain
• Pine Nuts - stimulate brain activity
LIKE AND SHARE AND TRY
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